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Addiction Psychologist in Moscow — Consultation with Natalia Zentsova

Professional psychological help for people facing alcohol, drug, medication, gambling, or other addictions, and for their family members.

Natalia Igorevna Zentsova

Medical Psychologist, Doctor of Psychological Sciences

Professor, Department of Pedagogy and Medical Psychology, Sechenov University · Director and Scientific Supervisor of the Nakhabino Center

Over 20 years of practice Author of books and scientific publications

35,000 ₽ for 60 minutes. Sessions available in person in Moscow and online.

Book a Consultation
addiction psychologist Moscow Natalia Zentsova

When to See an Addiction Psychologist

Addiction doesn't always start with daily use and obvious consequences. Often a person keeps working and living their usual life — while gradually losing control over their behavior.

You use alcohol, drugs, or medication more often or in larger amounts than you planned

You regularly promise yourself to stop but keep going back to use

You experience cravings or constantly think about the next opportunity to use

You use alcohol or other substances to relieve stress, fall asleep, relax, or numb difficult feelings

You've started hiding the amount you use from loved ones

You continue using despite problems with health, relationships, work, finances, or reputation

You feel irritable, anxious, low, or have trouble sleeping when trying to quit

Guilt, shame, and promises of "never again" follow after use

Loved ones say your behavior has changed

Former sources of enjoyment no longer interest you

The use is connected to trauma, PTSD, depression, loss, loneliness, or burnout

You don't need to wait until the consequences become critical. The earlier a person gets a professional assessment of the situation, the more chances there are to preserve health, relationships, career, and quality of life.

Types of Addiction I Work With

I work with adults and their family members.

Alcohol addiction
Drug addiction
Cannabis use
Medication dependence
Gambling addiction
Food addiction and overeating
Codependency
Co-occurring anxiety, PTSD, depression, or burnout
Relapse risk after detox, treatment, or rehabilitation
Denial of the problem

A consultation can be held either for the person facing the addiction, or separately for their family members.

How a Psychologist Can Help with Addiction

Addiction affects more than behavior alone — it is tied to motivation, emotional regulation, habitual stress responses, relationships with loved ones, and traumatic experience.

It's not enough to simply forbid someone from using — it matters to understand what role it plays in their life.

In the consultation, we work through together:

What function the substance use serves

What situations trigger cravings

What gets in the way of sticking to a decision

What thoughts and states tend to precede a relapse

What self-regulation methods could be used instead of using

Whether a consultation with an addiction psychiatrist, an examination, detox, or rehabilitation is needed

A psychologist does not prescribe medication and does not replace a doctor. Where there are medical indications, I recommend a consultation with an addiction psychiatrist and help build a comprehensive care route.

International clinical guidelines regard psychological and behavioral interventions as an important part of comprehensive care for substance use disorders [1–4].

What Happens at the First Consultation

The first consultation lasts 60 minutes

1

A confidential discussion of the situation

We go through the history of use or addictive behavior, previous attempts to quit, consequences, and current condition.

2

Initial psychological assessment

I assess the severity of the problem, risk factors, and situations that trigger relapse. The assessment does not replace a medical diagnosis.

3

Defining the immediate goal

Stopping use, preparing for treatment, choosing a rehabilitation program, relapse prevention, or changing family members' behavior.

4

Building an individual plan

After the consultation, you receive a clear sequence of next steps.

5

Choosing the right format of care

The format is determined individually — based on the severity of the addiction, health condition, and available support.

Depending on the situation, the plan may include:

Individual psychological consultations
A consultation with an addiction psychiatrist
An examination
An outpatient program
Detoxification
An inpatient recovery program
Family work
Post-rehabilitation support
A personal relapse-prevention plan

What Psychological Methods May Be Used

In my work I draw on a range of psychological approaches, choosing them to fit each specific situation.

Motivational interviewing
Working with automatic thoughts and behavior patterns
Short-term psychological approaches
Relapse-prevention techniques
Systemic family work
EMDR where there is traumatic experience
Psychological self-regulation methods
Biofeedback
Body-oriented and breathing practices
Hypnotic techniques — only when clinically indicated

No single psychological method can guarantee results on its own. Effectiveness depends on the specifics of the situation, the severity of the condition, motivation, and, when necessary, the involvement of doctors.

If a Loved One Denies Having an Addiction

Relatives often try to persuade, control, or cover up the consequences of use. That's understandable, but it doesn't always help — and can sometimes sustain the existing situation.

A relative can come to a consultation on their own — and that is already the first step toward change.

In the session, we'll work through:

How to talk to your loved one without blame or pointless conflict

What arguments might increase their motivation to seek help

Where the boundaries of your own responsibility lie

What actions unintentionally sustain the addictive behavior

How to stop hiding the consequences of the use

How to act in the face of threats, aggression, or dangerous behavior

When it is necessary to seek emergency help

A relative's consultation doesn't guarantee the person with the addiction will immediately agree to treatment, but it does allow chaotic actions to be replaced with a thought-out strategy.

Help with Complex and Long-Standing Cases

A dedicated part of my work is complex cases, where a person:

  • has undergone treatment or rehabilitation more than once
  • relapsed after a long period of sobriety
  • refuses to cooperate with specialists
  • combines substance use with PTSD, a depressive state, anxiety, or burnout
  • needs help selecting a clinic or rehabilitation program
  • wants an independent expert opinion
  • needs confidential support that takes into account their professional and social status

In such situations, individual support can be offered: coordinating specialists, selecting a clinic, monitoring progress through the program, family consultations, and support after returning to everyday life.

For executives, business owners, and public figures

A confidential VIP support format is available — designed around professional status and heightened confidentiality requirements.

In-Person Consultation in Moscow

In-person sessions are held by prior appointment at:

10/6 General Ermolov Street, Moscow

Consultations and recovery programs can also be held at the Nakhabino Center in the Moscow region — after an initial assessment of the situation and clinical indications.

Online Consultation with an Addiction Psychologist

If you live in another city or outside Russia, the first consultation can be held online. The online format is suitable for:

Initial assessment of the situation Building motivation Consultations for relatives Relapse prevention Support after treatment or rehabilitation A second expert opinion Developing a further care route

If medical help is found to be needed during an online consultation, I recommend contacting a doctor or medical facility local to the client.

When Urgent Medical Help Is Needed

A psychological consultation is not suitable for emergency conditions. Seek medical help immediately if any of the following are present:

Seizures Loss of consciousness Hallucinations Severe confusion Suspected overdose Severe aggression or dangerous behavior Suicidal thoughts

As well as marked tremor, sudden deterioration, or other severe symptoms after stopping alcohol or substance use.

In an emergency, call 112

With long-term regular alcohol use, abruptly stopping on your own can be dangerous. You should first consult a doctor — an addiction psychiatrist — or contact a medical facility.

Natalia Igorevna Zentsova — medical psychologist, addiction psychologist in Moscow

About Me

Doctor of Psychological Sciences Medical Psychologist Professor at Sechenov University

For more than 20 years, my professional and academic work has focused on the psychology of addictive behavior, codependency, family crises, psychological trauma, and recovery after severe life circumstances.

My job is not to make universal promises, but to objectively assess the situation and offer a realistic, safe route to help.

I hold the position of Professor at the Department of Pedagogy and Medical Psychology at Sechenov University, and I am Director and Scientific Supervisor of the Nakhabino Wellness and Recovery Center. In my work, I combine academic psychology, years of practice, and an individual approach.

More About Me

Pricing and Booking

35,000 ₽ first individual consultation, 60 minutes

  • In-person consultation in Moscow
  • Online consultation
  • Consultation for family members
  • Second expert opinion
  • Individual psychological care program
  • VIP support
  • Help selecting a clinic or recovery program

All inquiries are handled confidentially.

Book a Consultation

Frequently Asked Questions

Can an addiction be resolved in a single consultation?

A single consultation allows the situation to be assessed, risks identified, and a further plan drawn up. Lasting change usually requires ongoing work. The duration and format of care depend on the severity of the condition and individual circumstances.

Can a psychologist prescribe medication?

No. A psychologist does not prescribe medication. If drug therapy is needed, a consultation with an addiction psychiatrist or other doctor is required.

Is it necessary to go straight to a clinic?

No. The decision is made after assessing the condition. In some cases, outpatient psychological work is possible. With severe addiction, risk of a dangerous withdrawal syndrome, or psychiatric or somatic complications, medical help or an inpatient program may be needed.

Can I get help without my addicted relative knowing?

Yes. A relative can get a separate consultation and develop the right strategy for communication and for motivating their loved one.

Are consultations available online?

Yes. The first consultation can be held online, to assess the situation, build a plan, and arrange further psychological support. Emergency and severe medical conditions require in-person help at the person's location.

Is a full recovery from addiction guaranteed?

No responsible specialist can guarantee the outcome. It depends on many factors: health condition, severity of the addiction, motivation, adherence to recommendations, the length of the work, and the involvement of the necessary specialists.

Is confidentiality maintained?

Yes. The content of the consultation and the fact of the visit are not disclosed, except in cases provided for by law and connected with a direct threat to life and safety.

Take the First Step

We'll look at your situation without judgment or pressure — and work out what needs to happen right now.

Natalia Igorevna Zentsova

Medical Psychologist, Doctor of Psychological Sciences
Professor, Department of Pedagogy and Medical Psychology, Sechenov University

Consultation fee — 35,000 ₽ for 60 minutes

Book a Consultation

Scientific and Clinical Sources

  • [1] World Health Organization. Psychosocial interventions for alcohol use disorder and relapse prevention. View source
  • [2] World Health Organization. Management of alcohol withdrawal syndrome. View source
  • [3] NICE. Psychosocial interventions for problematic drug use. View source
  • [4] National Institute on Drug Abuse. Evidence-based principles of addiction treatment. View source